Vascular “scavenger” — fish oil

Fish oil is a kind of oil extracted from fatty fish, rich in eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA, commonly known as brain gold), a variety of n-3 series polyunsaturated fatty acids (N-3PUFA).

Fish oil also helps to soften blood vessels. In addition to being rich in DHA, fish oil also has another substance, EPA. This substance is an essential element for people’s survival and development. It can soften blood vessels, prevent hardening of blood vessels, and ensure smooth blood vessels. An effective medicine to prevent thrombosis, myocardial infarction, stroke and other symptoms. Many people have become vascular scavengers, and now many medical studies have shown that fish oil has a significant effect in promoting vascular health.

We all know that fish oil is a natural health food, and eating it often has great benefits to the human body, so many people like to eat fish oil.

Scientific research shows that the fatty acids contained in fish oil can play an anti-inflammatory role and can alleviate the pain when our body is inflamed. To a certain extent, it has a good conditioning effect on arthritis, breast cancer and rectal cancer.

Fish oil is very rich in nutrients, which can protect the retina of children and promote the development of children’s brain. It also has a good regulating effect on cardiovascular and cerebrovascular diseases, so fish oil is a health food suitable for all ages.