What is Chrysin?

Chrysin is a plant compound that can be found in blue passionflower. It belongs to flavonoids and can produce biological activity in humans and animals. In a laboratory environment, this substance can inhibit the conversion of testosterone to estrogen, which is also the most annoying reaction that most men think. For this reason, chrysin is used by athletes and bodybuilders to stop this biochemical step. It does not lead to increased testosterone levels in men, but despite this, sometimes this expectation is used as a promotional selling point.

Testosterone is the main sex hormone in men, while estrogen is the sex hormone in women. However, people of every gender can produce small amounts of other types of sex hormones. Both men and women have an enzyme called aromatase, which converts testosterone into estrogen. This process is also called aromatization. When the secretion of testosterone in men increases, aromatase also increases the secretion of estrogen. This will limit the production of testosterone.

Another cause of estrogen production in men is treatment with anabolic steroids. It can cause a series of side effects, including breast development. To prevent this problem, some men will take aromatase inhibitors. Many bodybuilders and athletes also take these compounds to help increase testosterone levels and promote muscle mass.

Aromatase inhibitors can be very expensive prescription drugs with certain side effects. However, laboratory studies have confirmed that chrysin is a good aromatase inhibitor. As a natural plant product, it is safer. Such nutritional products are often promoted in the market with the effect of increasing testosterone levels.

The aromatase reaction occurs in the cell’s inner membrane, so it is difficult to reach from the cell surface. Studies have found that oral chrysin cannot reach the cell membranes of these organic substances, so this compound cannot increase testosterone levels in animals or humans. In addition, they also have side effects such as thyroid interaction. The weight of mice that ingested this flavonoid through diet would increase.

Other sources of chrysin include propolis. Honey also contains some of these compounds. Both of these substances can be taken directly as nutrients. In addition to providing antioxidants, these foods also provide energy.