The difference between collagen peptide type I, II and III

Collagen peptide are usually divided into three types. Their differences lie in their types, functions, main diseases, absorption effects, and prices.

Type I collagen peptide:

Type I collagen is the most common type of collagen, accounting for approximately 90% of the total amount of collagen in the body. It exists in tissues such as skin, bones, tendons, ligaments, and blood vessels, and has functions such as enhancing skin elasticity, promoting bone health, and supporting joint function.

Type II collagen peptide:

Type II collagen is mainly present in cartilage tissue and has the function of protecting and maintaining joint health. It can help lubricate joints, reduce joint inflammation and pain.

Type III collagen peptide:

Type III collagen mainly exists in tissues such as skin, blood vessels, and internal organs, and has the function of maintaining skin elasticity and strength, supporting vascular structure and function.

Choosing the right collagen peptide is better for us